Sweet green smoothie

With days getting shorter, my energy levels decrease visibly. To top it off, I suffered a serious attack of laziness, and I must honestly say that I had to put me a big kick in the butt to push myself to write this article . If like me you feel you need a little boost, I suggest…

Butternut & turmeric smoothie

Celebrate Fall and its gorgeous squashes! Among my favorite varieties, butternut squash, holds a beautiful place. It owes its name to the sublime velvety texture of its flesh. It can be eaten raw like a carrot, or cooked in a thousand ways. Its tender flesh and slightly nutty taste, is as good in savory recipes…

Purple velvet: cherry & apple smoothie

As summer is coming to an end soon and I have not posted a smoothie recipe for some time, I thought it appropriate to share with you today my cherry and apple smoothie recipe. When I decide to create a new smoothie recipe, I usually always start by choosing a color I would like to drink. Deep…

Tropical sweetness: coconut chia pudding with passionfruit sauce

This tasty recipe can be enjoyed for breakfast, dessert or as an afternoon snack. It is quick to prapare, however the chia pudding should be made the day before to give it time to set. This recipe is suitable for gluten and lactose intolerant people, as well as vegetarians and vegans. Chia seeds contain plenty of omega-3 and fiber….

Golden turmeric milkshake

Hello everyone! I am sharing with you today my turmeric milkshake recipe. I created it by accident and without much hope, one day I was in a hurry and did not have time to have breakfast at home, and I had no fresh fruit available to prepare a smoothie. That’s when Malika’s dates and almonds milkshakes  came…

Pink sweetness: raspberry & almond smoothie

Wanting to start the day with a quick and fresh breakfast? Needing a light and nutritious snack? This delicious smoothie will satisfy your tastebuds as well as your appetite, while being nutritionally interesting: with only 50 calories per 100 grams, raspberries are rich in fiber, antioxidants and micronutrients. Chia seeds facilitate the digestive transit and…

Tropical dream: mango, passion fruit & coconut smoothie

Smoothies have the advantage to be prepared quickly and be nutritious in addition to being beautiful and delicious. Thus, they are the perfect solution for me when I want an easy to prepare and tasty breakfast. This tropical flavour smoothie invites you to dream of sunshine and palm trees. The tangy freshness of mango and…

Red passion: strawberry-cranberry smoothie

I love smoothies because of their freshness and their beautiful colors. Today I wanted to present a bright red drink with a vibrant colour and an intense taste. So I imagined this strawberry smoothie with a cranberry juice base, with an apple for the sweetness and velvety texture, and raspberries for their beautiful color and…

Refreshing drink: ginger lemon iced tea

Summer is coming and with it, the craving for refreshing drinks. As I cannot drink the soft drinks on sale –  way too sweet for me! – I drink only cool water most of the time. Because I do not have the habit of buying soft drinks when I do my grocery shopping, I found myself a few…